The Paleo Diet for Athletes

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• Product ID: B79749364

The Paleo Diet for Athletes

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• Product ID: B79749364

Package Size

22.9cm x 15.2cm x 2.2cm

Gross Weight

426g

Author

L. Cordain

Format

Paperback

Pages

288

Width

152.00 mm

Height

229.00 mm

Thickness

22.00 mm

ISBN

9781594860898

ISBN10

1594860890

BISAC Category Code

SPO047000

Dewey

613.25

Nielsen BookScan Product Class

T9.4

BIC Subject Category

VFRD

Publisher

Rodale Press

Publication date

21 November 2005

Country

United States

City

Pennsylvania

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Add to Cart The Paleo Diet for Athletes by L. Cordain (Paperback)

	Aims at maximizing performance in a range of endurance sports. The authors show why the typical athletic diet is detrimental to recovery.. Buy 1 at wholesale price, make ~ 230% profit by reselling at market price ?up to R370.

Description

Aims at maximizing performance in a range of endurance sports. The authors show why the typical athletic diet is detrimental to recovery, performance, and health; how the glycemic load and acid-base balance impedes performance; and why consumption of starches and simple sugars are only beneficial in the immediate post-exercise period. http://www.dropshippers.co.za/

When "The Paleo Diet" was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruit and vegetables) the book received brilliant reviews from medical and.. http://www.dropshippers.co.za/

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