Periodization in Rugby

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• Product ID: C85848426

Periodization in Rugby

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• Product ID: C85848426

Package Size

23.5cm x 16.5cm x 1.5cm

Gross Weight

454g

Author

Tudor Bompa

Author

Frederick Claro

Format

Paperback

Pages

220

Width

165.00 mm

Height

235.00 mm

Thickness

15.00 mm

ISBN

9781841262536

ISBN10

1841262536

Dewey

796.333

Nielsen BookScan Product Class

T15.1

BIC Subject Category

WSJF

Publisher

Meyer & Meyer

Publication date

01 October 2008

Country

Germany

City

Aachen

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Add to Cart Periodization in Rugby by Tudor Bompa (Paperback)

	Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of.. Buy 1 at wholesale price, make ~ 200% profit by reselling at market price ?up to R450.

FAQ

About this book, the "Periodization in Rugby" author(s):

Tudor Bompa is one of the world's leading specialists in sports training, coaching, and fitness. He is also regarded as the father of modern sport periodization. Frederick Claro is an international sport consultant, a graduate of the International Rugby Academy in New Zealand, and a member of the Tudor Bompa Institute.

Description

Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. http://www.dropshippers.co.za/

Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by.. http://www.dropshippers.co.za/

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• Inventory
• Letter P
• Letters P-I (PI)
• Letters P-I-R (PIR)

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Media Resource

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