Periodization Training

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• Product ID: D41922348

Periodization Training

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• Product ID: D41922348

Package Size

25.4cm x 17.8cm x 1.7cm

Gross Weight

757g

Author

Tudor Bompa

Author

Mike Carrera

Format

Paperback

Pages

272

Width

178.00 mm

Height

254.00 mm

Thickness

17.00 mm

ISBN

9780736055598

ISBN10

0736055592

BISAC Category Code

HEA007000

Dewey

613.713

LC Classification

GV546.B546

Nielsen BookScan Product Class

T15.0

BIC Subject Category

WSD

Publisher

Human Kinetics Publishers

Publication date

01 April 2005

Country

United States

City

Champaign

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Add to Cart Periodization Training for Sports: Science-Based Strength and Conditioning Plans for 17 Sports by Tudor Bompa (Paperback)

	A must-read for sport and performance coaches at all levels. Tudor Bompa always lays out simple and concise planning and periodization.. Buy 1 at wholesale price, make ~ 200% profit by reselling at market price ?up to R450.

FAQ

About this book, the "Periodization Training" author(s):

Tudor Bompa is recognised worldwide as the foremost expert on periodization training. He first developed the concept in Romania in 1963, as he helped the Eastern Bloc countries rise to dominance in world athletics. Since then, Bompa has used his system to train numerous Olympic and world championship medallists and elite athletes. After working for the past 10 years, both as a student and colleague of Tudor Bompa, Mike Carrera has become a specialist in the field of periodization. As director of the Tudor Bompa Training System, Carrera created international sport and fitness certification and education courses for personal trainers.

Description

""A must-read for sport and performance coaches at all levels. Tudor Bompa always lays out simple and concise planning and periodization that will help ensure success with any program."
Mark A. Verstegen
Owner and president, Athletes' Performance
"""The principles outlined in this book have stood the test of time and have been responsible for shaping the training of generations of elite athletes worldwide. "Periodization Training for Sports" is the ultimate reference on strength and conditioning. It's never out of arm's reach from my desk!"""
Matt Nichol
Head strength and conditioning coach
Toronto Maple Leafs
" http://www.dropshippers.co.za/

• Title: Periodization Training for Sports
• Subtitle: Science-Based Strength and Conditioning Plans for 17 Sports
• Edition: 2
• 2nd Revised edition
• Illustrations note: 72 black & white illustrations, 9 black & white halftones
• Imprint name: Human Kinetics
http://www.dropshippers.co.za/

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Wholesale Price

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Media Resource

Total 1 Periodization Training media files include videos, audios, programs or documents available for download.

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