Overcoming Mood Swings

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• Product ID: F68642759

Overcoming Mood Swings

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• Product ID: F68642759

Package Size

19.7cm x 13cm x 1.8cm

Gross Weight

246g

Author

Jan Scott

Format

Paperback

Pages

320

Width

130.00 mm

Height

197.00 mm

Thickness

18.00 mm

ISBN

9781849011297

ISBN10

184901129X

BISAC Category Code

PSY028000

BIC Subject Category

MMJT

Dewey

616.85270651

Nielsen BookScan Product Class

T9.5

BIC Subject Category

VFP

Publisher

Constable and Robinson

Publication date

25 March 2010

Country

United Kingdom

City

London

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Add to Cart Overcoming Mood Swings by Jan Scott (Paperback)

	A self-help manual for those who have experienced mood swings and gives background information on depression and mania. It uses tried and.. Buy 1 at wholesale price, make ~ 250% profit by reselling at market price ?up to R440.

Product Features

• A complete self-help programme for preventing excessive highs and lows

FAQ

About this book, the "Overcoming Mood Swings" author(s):

Jan Scott is an internationally renowned expert in the use of cognitive behavioural therapy in the treatment of depression and bipolar disorder. She is a Fellow of the Royal College of Psychiatrists, the International Association of Cognitive Psychotherapists, and a trustee of the Mental Health Foundation. She is currently head of the Psychiatry Department at the University of Glasgow.

Description

A self-help manual for those who have experienced mood swings and gives background information on depression and mania. It uses tried and tested practical techniques that can help people identify and manage their mood more effectively, and achieve a more stable emotional state. It contains a complete self-help programme and monitoring sheets. http://www.dropshippers.co.za/

Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently http://www.dropshippers.co.za/

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Media Resource

Total 1 Overcoming Mood Swings media files include videos, audios, programs or documents available for download.

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