The Confidence Gap

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• Product ID: N57542582

The Confidence Gap

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• Product ID: N57542582

Gross Weight

999g

Author

Dr. Russ Harris

Format

Paperback

Pages

288

Width

130.00 mm

Height

194.00 mm

ISBN

9781849016889

ISBN10

1849016887

Publisher

Constable and Robinson

Publication date

24 March 2011

Country

United Kingdom

City

London

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Add to Cart The Confidence Gap by Dr. Russ Harris (Paperback)

	A guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. It explains how many of us are playing.. Buy 1 at wholesale price, make ~ 200% profit by reselling at market price ?up to R250.

Description

A guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. It explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through simple exercises designed to help you manage difficult emotions such as anxiety and build genuine confidence. http://www.dropshippers.co.za/

This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and http://www.dropshippers.co.za/

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