Dynamic Flexibility: Warming

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• Product ID: R39753690

Dynamic Flexibility: Warming

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• Product ID: R39753690

Gross Weight

102g

Author

Alan Pearson

Format

Paperback

Pages

64

Width

110.00 mm

Height

140.00 mm

ISBN

9780713664522

ISBN10

0713664525

BISAC Category Code

SPO047000

BIC Subject Category

WSD

Dewey

613.71

LC Classification

GV461

Nielsen BookScan Product Class

T9.4

BIC Subject Category

VFRG

Publisher

A & C Black Publishers Ltd

Publication date

21 June 2004

Country

United Kingdom

City

London

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Add to Cart Dynamic Flexibility: Warming Up on the Move by Alan Pearson (Paperback)

	The most effective way to prepare for physical activity is to warm up dynamically. Explaining the principles of the Dynamic Flex.. Buy 1 at wholesale price, make ~ 240% profit by reselling at market price ?up to R270.

Product Features

• SAQ Soccer has sold 5065 since 2001 SAQ Rugby has sold 5664 since 2001 Shares the same design as our current poular SAQ titles (SAQ Soccer, Rugby, Hockey and Women's Soccer) but in a handy smaller format b&w photos throughout, illustrating the warm-up exercises quickly and easily beneficial to anyone who exercises, or is involved in injury rehabilitation

FAQ

About this book, the "Dynamic Flexibility: Warming" author(s):

Alan Pearson is Managing Director of SAQ International, and is one of the world's most respected training and programme consultants with considerable expertise in movement and performance, delivering services and education throughout professional sport (including Championship rugby, football, cricket, hockey, tennis and golf), recreational health & fitness and in schools.

Description

The most effective way to prepare for physical activity is to warm up dynamically. Explaining the principles of the Dynamic Flex technique, this manual presents simple instructions and photographs, showing how to warm up the body properly and reduce the likelihood of injury. http://www.dropshippers.co.za/

The lateset reserch clearly indicates that the most effective way to prepare for physical activity is to warm-up dynamically - working on flexibility, range of movement and increasing body temperature at the same time. Dynamic Flex (TM) has been developed at the.. http://www.dropshippers.co.za/

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Wholesale Price

Large, quality and discount/wholesale priced Dynamic Flexibility: Warming supplies, delivery to nationwide.

Media Resource

Total 1 Dynamic Flexibility: Warming media files include videos, audios, programs or documents available for download.

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