What to Eat When You're

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What to Eat When You're

Being pregnant is one of the most exciting times of your life. It’s also one of the most worrying. Your future baby’s health and wellbeing is in your hands – it’s down to you to eat and drink in a way that will keep baby safe and provide the optimum fuel for your baby’s growth and development. So what should you eat – and what shouldn’t you? And if there is a risk involved with anything, what is the risk exactly, and how big is it? What are the nutrients that a growing baby needs and what must you eat to provide them? This handy, compact little book is your saviour. Expert nutritionist and pregnancy specialist Rana Conway provides all the facts and research that will enable you to make sure that you provide the very best start in life for your baby both during pregnancy and while breastfeeding. The book will give you detailed help on the importance of nutrients and supplements; what they are and what they all do for you, as well as information on how to maintain a healthy pregnancy

Author

Rana Conway

Publishing Date

Aug 2008

Binding

Paperback

Pages

176 Pages

What to Eat When You're Pregnant - Including the A-Z of what’s safe and what’s not

Parenting: Download What to Eat When You're Pregnant - Including Media Files

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great for mums-to-be... gives detailed advice on what nutrients mothers need and why. It also offers advice for women suffering from morning sickness - Mother & Baby Magazine, October 2008

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