The Complete Guide

Discounted and wholesale priced The Complete Guide to Abdominal Training by Christopher M. Norris (Paperback) available at..

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The Complete Guide
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The Complete Guide

Barcode
  • Product ID: W41650436
Package Size
23cm x 18.9cm x 1.4cm
Gross Weight
629g
Author
Christopher M. Norris
Format
Paperback
Pages
240
Width
189.00 mm
Height
230.00 mm
Thickness
14.00 mm
ISBN
9781408110218
ISBN10
1408110210
BISAC Category Code
HEA007000
BIC Subject Category
VFRG
Dewey
613.71886
Nielsen BookScan Product Class
T15.0
BIC Subject Category
WSD
Publisher
A & C Black Publishers Ltd
Publication date
01 November 2009
Country
United Kingdom
City
London

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The Complete Guide

The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good.. More
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Product Features

  • Written by Chris Norris, experienced physiotherapist and best-selling author of The Complete Guide to Stretching. The Complete Guide series goes from strength to strength and is well-respected among fitness professionals and athletes. Packed with exercises to concentrate on abdominal strength, with full colour photographs of all exercises throughout. Includes the physiology of the abdominal muscles. Complements The Complete Guide to Core Stability, written by a fitness trainer. This book is written by a physiotherapist and approaches abdominal and core training from this perspective.

FAQ

About this book, the "The Complete Guide" author(s):
Christopher M. Norris is a Chartered Physiotherapist, sports scientist, highly successful author and established lecturer and consultant. He has over twenty years experience in treating soft tissue injuries and specialises in sports injuries and exercise therapy. As Norris Associates he runs two private clinics in Manchester and provides consultancy services to blue-chip industries and several leading sports clubs.

Description

The Complete Guide series gives all the theory and practice sports people, coaches and fitness enthusiasts need to incorporate good technique and improve their training regime. Packed with exercises to enhance abdominal training, and written by an experienced physiotherapist. http://www.dropshippers.co.za/

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this new book is packed with exercises and colour photographs to help coaches, fitness trainers and athletes improve their abdominal training.. http://www.dropshippers.co.za/

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